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How long is your workout?
At the gym or at home?
How many days a week?
At the gym or at home?
How many days a week?
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Veritas Vos Liberabit -
Re: A few questions....
5 days a week about an hour an a half and at the gym... -
Re: A few questions....
well, lately life has been messing up my program (for the last 2-3 weeks), but it usually works like this...
mon-fri
8-9pm maybe 915 depending on day
i have a home gym.HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
http://www.infinitymuscle.com/forum.php
"Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007
I LOVE BOOBOOKITTY...Comment
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Re: A few questions....
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Re: A few questions....
I usually split my workouts a.m and p.m. but they each usually last around an hour.
Gym
I train on Mon, Tues, Thurs and Fri. Mon. is a split day as is Thurs and Fri, Tues I usually just hit the gym once.Comment
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Re: A few questions....
Three to four days per week - at the gym - for approximately 1 hour.
IGComment
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Re: A few questions....
Five days a week for training about 1-2 hours depending on the number of people there. This also includes 40 minutes of cardio and abs. On the 6th day, I just do 40-45 minutes of cardioPush it, Pull it, Rack it. Repeat untill wide!!
Take nothing I say as serious, What do I know, I sell water!!
Vet@FitnessGeared.com
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Re: A few questions....
MON
TUE
WED: OFF
THU
FRI
SAT: OFF
SUN
SO 5 DAYS ON... I TRAIN FOR ABOUT 1 HOUR.Comment
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Re: A few questions....
3 days a week about an hour a day in the AM. cardio 2 more days a week..Comment
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Re: A few questions....
my schedule is so F'd up that i go until i can't go no more. So, approx 6-7 days per week at 2 hrs plus including abs and cardio. At a gymComment
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