Is it bad?

[venom27]

to take muscle relaxers on workouts days????

[kite]

Re: Is it bad?

Depends on why you have to take em. I've had back issues in the past and took my relaxers after I worked out but I guess your pain level will dictate when you take them. I can't imagine havin much of a workout taking them before hand but like I said it all depends on your pain level.

[venom27]

Re: Is it bad?

my lower back is messed up i wouldn't take before a workout but i didn't know if anyone had experience with taking the and them messing up ur muscle rebuilding.

[kite]

Re: Is it bad?

Didn't seem to effect mine. If anything it may have slowed recovery just a tad, but that's about it.

[Fit2bLarge]

Re: Is it bad?

i would say if anything, take after, not before. if you take before, you could really injure yourself bad and not notice it because of the 'relaxing' the meds are doing. this is just an intelligent guess. muscle relaxing meds are very addicting, be careful