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EATING BREAKFAST!!

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  • EATING BREAKFAST!!

    WHEN I EAT IN THE AM I AM HUNGRY BY 11 BUT IF I SKIP BREAKFAST I CAN GO TILL LIKE 1 PM THIS IS IF I DON'T BRING MY FOOD WITH ME I BEEN SLACKING ON THE EATING THING

    THIS HAPPEN TO YOU GUYS!!

  • #2
    Re: EATING BREAKFAST!!

    what time is AM? You should be eating every 3 hours.

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    • #3
      Re: EATING BREAKFAST!!

      I can't do breakfast with whole food, I just mix up a shake and chug it on the way.

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      • #4
        Re: EATING BREAKFAST!!

        you are probably eating HIGH glycemic carbs, thus you get an insulin spike

        do you drink coffee also, we no food in belly and coffee it makes perfect sense

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        • #5
          Re: EATING BREAKFAST!!

          I HATE COFFE! I USALLY WILL EAT A BAGEL WITH EGGS OR A BREAKFAST SANDWICH!

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          • #6
            Re: EATING BREAKFAST!!

            Why are you shouting???

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            • #7
              Re: EATING BREAKFAST!!

              nope...i cant skip breakfast or i'm useless!! i get tired! i really cant go more than about 4 hrs (other than sleeping) without eating....i get a bad attitude, cranky and tired like a little kid
              HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!


              http://www.infinitymuscle.com/forum.php







              "Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007

              I LOVE BOOBOOKITTY...

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              • #8
                Re: EATING BREAKFAST!!

                Im the same way I'll be hungry in the morning drink a bit of coffee then im not hungry, eat and then I wanna crash. I need to do better than that I know.
                Leaders did what others weren't willing to do, now they enjoy the things that others do not.

                Terra Explorations
                Our passion never dies !
                ) O (

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                • #9
                  Re: EATING BREAKFAST!!

                  i have coffee fist thing when i get to work on an empty stomach... eat my oatmeal at 10
                  I'm Just an old chunk of Coal, But I'm gonna be a DIAMOND some day.





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                  • #10
                    Re: EATING BREAKFAST!!

                    bagels are high glycemic, white flour!!!

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