Cracking your back !

[Stackt]

How many of you love to crack your back , neck ect . Well I do . I was wondering if it's bad to do this as a habit everyday or every couple hours ! I sure feel better after doing this , sometimes my back is in pain and its just a must for me to do . I always wanted to see a chiropracter but don't think its worth the money .

"My cycle of 3/14/03
400 Deca 1-10 weeks
500 Sus 1-10 weeks
Got Nolva and Clomid for post
Stats : 5'9 185 lbs. 17 arms
goal to past 200 lbs.

[bigjim33]

i don't know how bad it is. but i always crack my back

[jstrong20]

I don't know if its bad but that sure feels good when I used to have my girl walk on my back to crack it.

[THE JUICE]

I love it when they crack my back. Oh also when my girl massages my back.

[Username]

Is this bad? When I sneeze my back cracks. Feels great every time. Wish I sneezed more often.

[Stackt]

Thats funny lol . Sneeze and crack back at same time well if it works !

[njjuicer]

bro a chiropractor is deffinately worht it if hes good i was hit on ym bike when i wa sliek 13 and when i was abotu 16 or so i started getting back problems and it was b/c of this accident he took care if it and i ha dpinched nerve from from trying to push a truck by myself (worlds strongest man moment) and he got rid of that and im all good now as im typign this im thinkin i should go back havnt seen him ina while and the secretary is a fuckin hottie!

[50Cent]

How do you crack your back? I've never done it before.

[LOCO]

i crack my back every time i have back pain.. and it helps a lot!
(50 cent... i usually stand up straight, straighten ur arms right infront of u and hold ur hands together, and then just swing from far left to far right... that usually makes it crack... or sometimes by just bending onto one side u can make it crack too).....
oh and yeah i crack my fingers all the time too..... no clue why... it just sounds kool

[gongshow]

Crackin the back is great, i love it, but who knows how good it is for me...

[jack hust]

crack my back neck etc everyday

[BigSoda]

when I do flat bench with heavy db's on the way down for my 1st set my back cracks

[lax11]

Originally posted by Username
Is this bad? When I sneeze my back cracks. Feels great every time. Wish I sneezed more often.

sneezing = 1/8 of an ORGASM.
sneeze away!

I love cracking my back as well. (esp after cardio)

[goliath.jr]

I don't know if it's bad for you or not, but a while back I read an article that cited a study conducted on people in nursing homes. What they found was that people who had 'poped' their joints had less arthritis than those who hadn't. I dunno - I think it feels good and I'll continue to do it...

[VveTTe917]

Originally posted by BigSoda
when I do flat bench with heavy db's on the way down for my 1st set my back cracks

yea same here, shit feels good