Tweet
Is there anyone here that has blood sugar issues? I'm having some probs after a.m. cardio and I believe it could be low blood sugar.
-
-
Re: Blood sugar issues...
whats happening Kenzie? -
Re: Blood sugar issues...
I have a tendancy to go hypo if I'm not careful. You doin cardio on an empty stomach?
Comment
-
Re: Blood sugar issues...
^ yep....but I always have. I have a positive family history for diabetes.
anyways....a.m. cardio on an empty stomach as per usual....maybe 10 mins afterwards I become dizzy, forgetful, tingly, shaky, increased urination (even after doing sprints on the beach/sweatin my tookus off). I was just wondering if its my sugar ??
I dont know why this is happening now??? I guess I'll have to start having an a.m. snack beforehand?Comment
-
Re: Blood sugar issues...
It sounds like you may be gettin a tad hypo to me. I would hit a protein bar or some peanut butter, somethin like that before am cardio and see if it helps. If not, you'll know to look further. Good luck.Comment
-
Re: Blood sugar issues...
I do the exact same thing after training (weights or cardio). I have to get some carbs in IMMEDIATELY afterwards or I will fall out.
But I do eat about an hour to hour and a half before weight training so go figure..Vet here and there....
We sleep safe in our beds because rough men stand ready in the night to visit violence upon those that would do us harm--- OrwellComment
-
Re: Blood sugar issues...
I've tried cardio in the afternoon after work and a meal and was fine...but a.m. cardio is more convenient for me.
I was just curious if anyone else had anything else to share.Comment
-
Re: Blood sugar issues...
What if you bought one of those little gadgets that have a strip in them..... and test your blood right after training/cardio?Comment
-
Re: Blood sugar issues...
I could probably test it at work/hospital or go to my dad's and test it. I'm hoping to avoid the whole situation altogether.Comment
-
Re: Blood sugar issues...
Geez I hope thats not the issue Mc. it's been a problem in my family too, like everyone cept me and my mom have it...so far. I gotta coupon for a free glucose monitor I should go get it.Leaders did what others weren't willing to do, now they enjoy the things that others do not.
Terra Explorations
Our passion never dies !
) O (Comment
-
Re: Blood sugar issues...
Mck. my gf has had the exact same issues in the past. I almost had to force feed her some type of food before she goes and does cardio. It has helped her though.
Disclaimer: Any information that TestRip7 shares is strictly for entertainment and role playing purposes only. TestRip7 is a fictional character and in no way condones the use of any illegal substances or activities otherwise.Comment
-
Re: Blood sugar issues...
I'm hypoglycemic, but i control it well except when i am stressed then it drops much easier.
Every hypo reacts differently to diff foods. The first thing i would look at is what you ate the night before and the time you ate it and activity level between last meal and bed.
Hope all is wellR.I.P. GearedUp
Lord, make me strong, and let the weak find comfort in my strength.
Comment
-
Re: Blood sugar issues...
It does help SE....I was hoping for some good info/tips, etc. thanks and hope everything is goin well for you and Mrs. SE
Comment
Comment