I waxed my truck a little bit ago and so afterwards I took my shower. In the hot months, I usually take cooler showers and just crank the a/c down and turn the fans on in my room so I don't bust out too bad of a sweat when I get out. Well, this time I turned the hot water off about mid shower when I was rinsing the soap off and that is the way to go, let me tell ya. Ahhhhhhhhh.....wow, that was refreshing! There are parts of your body that act as your thermostats sort of. If you cool them off, your whole system cools down. One is your head. I have one of those shower heads that you take off the hanger and can hose down all over really well with so it is great. I sprayed that cool water all over my head and ah, wow, I came back to life. I hit the other areas and I was a new man. Also, when I got out, I didn't go to sweating nearly as bad. From now on that is the way to go.
Cold shower
Cold shower
![36 1 73[1]](https://www.fitnessgeared.com/core/images/smilies/36_1_73[1].gif)
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