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I'm headin to the gym in a few for some benchin and I hope my wrist holds up, can't afford to take any time off cause I got a bench meet next month! I've been babying it, takin nsaids, ice and good ole horse linament.
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Re: Wish me luck!
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Re: Wish me luck!
Hope it holds up for ya, good luck man!Comment
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Re: Wish me luck!
Take'er easy bra. Im off for some Iron pumpin' here in a bit too.Leaders did what others weren't willing to do, now they enjoy the things that others do not.
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Re: Wish me luck!
good luck bro, lifting without pain doesnt exist where I come from either...lolComment
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Re: Wish me luck!
So today was my shirted bench day, the first one back after my wrist/forearm quit on me. I was planning on workin up to at least 405 + doubled monster minis for three. I started wamin up, barx20 fine, bar + bandsx10 fine, 135 + bands: as soon as i unracked it, pain like a ***** shot from my wrist up my forearm and when I say forearm I mean the entire thing, front to back! I had that **** wrapped tight with athletic tape underneath it. I've been takin NSAIDs, iceing it every day 2-3xdaily and horse linament morning and evening! The strange thing is I did squats and dl's yesterday with no problems whatsoever. I was planning on a meet next month and think that's prolly shot to **** wich really pisses me off cause everything was right on track and I was planning on a third attempt of 550 @ 181 wich would have been a huge pr for me! Anyway, there's my rant. I'm gonna go rip someone's head off and piss on em now.Comment
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