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Anyone here have it? I think I'm developing or have developed it in my right wrist. It's been kinda buggin me for a while now and shoots up my forearm but horse linament usually takes care of it, but tonight at the gym I was going for a heavy triple on bench and that bit-ch felt like it snapped. I don't think I did any serious damage cause I have full range of motion and only a tad bit of swelling but sheeeeyyyiittt it hurt. Is there anything that can be done aside from surgery that you guys know of?
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Re: Carpal tunnel
most lifters have it to some degree because of the stress we put on it. Try getting wrist wraps and use them on your chest, shoulder, and tricep days (basically your pushing/press days). Ice and baby it, sucks getting old. You can lesson your pain and discomfort but bottom line is its not going away. -
Re: Carpal tunnel
you get it from GH use?Comment
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Re: Carpal tunnel
Yeah I use wrist wraps when I start getting 275+ but that **** last night was a realy *****! I'm thinkin about getting some athletic tape for my heavy bench days to kinda "cast" my wrist and then put on my wraps over that.Originally posted by 6p6 View PostComment
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Re: Carpal tunnel
or you could do what I do and get on APT's site and get bigger wraps...much betterComment
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Re: Carpal tunnel
Wait, it's your right wrist and you are right handed...I think I know the solution...STOP BEATING YOUR MONKEY SOOOOOO MUCH........or......you may need more tape, it's one of those two things.I used to have superhuman powers....until my therapist took them away.
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Re: Carpal tunnel
Lol! I'm a lefty bro, that's why the left wrist is fine, that bad boy is conditioned.Originally posted by T-Man007 View Post
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