Tweet
So yeah my lower back is hurtin, the image below shows where its at (the big black circle). I dont know how i hurt it i dont remember doing it while training and its been botherin me for a while. It hurts sometimes just sitting or standing and it gives out sometimes.
If this is your first visit, be sure to check out the FAQ by clicking the link above.
To View FitnessGeared In Full, PleaseREGISTER HERE
Instant Access Registration Takes Less Than 15 Seconds! You May Not Post Until Registered.
To start viewing messages, select the forum that you want to visit from the selection below.- If you are having trouble staying logged in when navigating between forums/topics/etc., you need to reset your session cookie. Go into your browser and delete any cookie for the site them log back in. This should fix the login issue.
Im gonna get so big I cant dress myself