I started using this type of protein which has like 250 cals, low in fat, 21grams of carbs, and 38 grams of protein.. it has milk, egg whites, soy protein also has 3 grams of L-Glutamine. I might have Muscle Milk before a workout and have this one after.
I just wanna know if someone else uses it.. its pretty cheap 24 packs for 25$ at GNC.. those pure whey proteins make you crap all day long this METRX actually stays inside of you.
Myoplex


I just wanna know if someone else uses it.. its pretty cheap 24 packs for 25$ at GNC.. those pure whey proteins make you crap all day long this METRX actually stays inside of you.
Myoplex




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