dieting sucks

[SMILEY FACE]

Re: dieting sucks

I`m curious to see your detailed diet plan..

well i'am dieiting for 14-16 weeks.... and this diet is only for the first 6 weeks of my diet and the other 10 weeks can't post it up(different diet and can't just spill all my secrets)

7 am: 5 serving of eggs beaters
2 packets of oatmeal flavored


10am : 80 grams of protein and yogurt smoothie

12:30: baked potatoes, 10 oz of chicken or steak and salad

3:30. take ur supplenmts and 32 0z of gatorade, bannana and 80 grams of protein

6 workout

745: same as 12:30 u can alternate chicken to steak, or baked potatoe to cup of rice and salad

10 pm: tuna and brocolli

[SMILEY FACE]

Re: dieting sucks

im bulking mikey so ill think bout ya when im stuffing my face
good luck man

homo

[SMILEY FACE]

Re: dieting sucks

whow dude how much you weigh there in your avatar??? you look preaty god damn lean there , dont look like you have 20lbs to loose.

227-229lbs

[SMILEY FACE]

Re: dieting sucks

I call bullshit! No way you are that big and only 224lbs....

i'am bitoooooooooooooooch

[SMILEY FACE]

Re: dieting sucks

i'm calling BS as well. i was gonna say mid 230's.

wrong

[SMILEY FACE]

Re: dieting sucks

HOW TALL IS MIKEY.. 5.1 ? HAH

add 1 to it and it comes out to =5.11 homo

[snickers1]

Re: dieting sucks

he just got stung by some bees in that pic that is why he looks 230ish

[SMILEY FACE]

Re: dieting sucks

he just got stung by some bees in that pic that is why he looks 230ish

good man

[gearjunky]

Re: dieting sucks

he just got stung by some bees in that pic that is why he looks 230ish

Was that human grade bees or UG bees??? and where can i get some??
is this website legit?? www.billythebuffedbee.com
Am i breaking any rules?

[theoak*]

Re: dieting sucks

T3+Clen+Tren+Var = no such thing as dieting.

[SMILEY FACE]

Re: dieting sucks

T3+Clen+Tren+Var = no such thing as dieting.

SOB, STFU..what do u know about dieting ??

[SMILEY FACE]

Re: dieting sucks

Was that human grade bees or UG bees??? and where can i get some??
is this website legit?? www.billythebuffedbee.com
Am i breaking any rules?

both bees, i got stung, on my shoulders, tric, bice, chest, lats, glutes