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Re: Went to the Gym with Big Mikey Today!!!
i know the freak .....he likey likey when people talky talky about him 
Originally posted by Sven
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“Don't worry about life, you're not going to survive it anyway.”
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Re: Went to the Gym with Big Mikey Today!!!
welli don't want peeps to be like: he is cracking up jokes and shit, but fuck it:Originally posted by Sven
225 for 10
315 for 12
365 for 8
405 for 5 and plus i'am dieting so my strenght dropped big time
and we went to incline 315 for 7 and 365 for 2 tore soemthing up in my right shoulders and i stopped and kept it light... and today, it's like blue/red, but gonna take off one week but gonna do cardio...
i always had prob wt my left shoulders
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Re: Went to the Gym with Big Mikey Today!!!
GOOD TO HEAR!! EVERYONE LIKEY LIKEY MIKEY!! AMEN!..“Your desire to change must be greater than your desire to stay the same.”
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Re: Went to the Gym with Big Mikey Today!!!
WHEELSOriginally posted by BIG_MIKE1979welli don't want peeps to be like: he is cracking up jokes and shit, but fuck it:
225 for 10
315 for 12
365 for 8
405 for 4 and plus i'am dieting so my strenght dropped big time
and we went to incline 315 for 7 and tore soemthing up in my right shoulders and i stopped and kept it light... and today, it's like blue/red, but gonna take off one week but gonna do cardio...
i always had prob wt my left shoulders
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Re: Went to the Gym with Big Mikey Today!!!
^ u sickoComment
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Re: Went to the Gym with Big Mikey Today!!!
pinguaOriginally posted by RadoWHEELS
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Re: Went to the Gym with Big Mikey Today!!!
nah for ur size, u did good... and i thought that 225 for one time, but u killed it for 6 reps.... and plus remember u are a light weight so that is a lot of weight to carry on ur bench....Originally posted by snickers1
you are such a girl LOL we did 1 warm up and 4 wroking for flat bench mikey's last set was 405 for i think 7 good reps and incline 3 set i think 365... he obviously lives up to his name ..
now watcha gonna say about me now that your head is all swollen
that is why i told u: wtf u u talkin about being small and weak....Comment
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Re: Went to the Gym with Big Mikey Today!!!
dunno... look at you and you still feel like your small when you look at your selfOriginally posted by BIG_MIKE1979“Don't worry about life, you're not going to survive it anyway.”
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Re: Went to the Gym with Big Mikey Today!!!
WHEELSOriginally posted by BIG_MIKE1979pingua
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Re: Went to the Gym with Big Mikey Today!!!
coz i see myself all the time and i can't see teh damn difference, i guess i'am blind big time and according to ur annoying pms, u are small and weak.... and i guess, u have a prob like me as well..so stfu and keep on lifingOriginally posted by snickers1
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Re: Went to the Gym with Big Mikey Today!!!
AMEN..“Your desire to change must be greater than your desire to stay the same.”
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Re: Went to the Gym with Big Mikey Today!!!
it's my turn now:Originally posted by RadoWHEELS
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Re: Went to the Gym with Big Mikey Today!!!
Originally posted by BIG_MIKE1979coz i see myself all the time and i can't see teh damn difference, i guess i'am blind big time and according to ur annoying pms, u are small and weak.... and i guess, u have a prob like me as well..so stfu and keep on lifing
stop playing with the turkey and get your ass back int he gym and stopping taking time off 
“Don't worry about life, you're not going to survive it anyway.”
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Re: Went to the Gym with Big Mikey Today!!!
ITS BETTER TO TAKE A WEEK OFF AND NOT 2 WEEKS OR MONTHS ..I'AM HUNGRY..TIME TO EATOriginally posted by snickers1 stop playing with the turkey and get your ass back int he gym and stopping taking time off 
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Re: Went to the Gym with Big Mikey Today!!!
fattyOriginally posted by BIG_MIKE1979ITS BETTER TO TAKE A WEEK OFF AND NOT 2 WEEKS OR MONTHS ..I'AM HUNGRY..TIME TO EAT“Don't worry about life, you're not going to survive it anyway.”
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