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I wanted to invite you all to participate in this year's online Physique Challenge. Last year's competition was a great success and this year should be even better. Here's the details:
This competition will be judged on the basis of the best overall physique improvement over a 20-week period.
The Competition will officially begin on January 1st, 2006. This will give everyone ample time to continue putting on Mass before starting your Dieting Phases. This will also give me time to drum up Prizes from Sponsors.
1) Each Competitor will have his or her own thread in the competition forum where you will be required to post your pictures.
2) You will be required to post your pictures over a 3-day period each month.
3) The posting periods are as follows: January 1st, 2nd, and 3rd. February 3rd, 4th, and 5th. March 3rd, 4th, and 5th. April 1st, 2nd, and 3rd. May 19th, 20th, and 21st. You will have until midnight EST on the 3rd day of the above periods to have your pictures posted.
4) You will be required to post a Front Relaxed, Rear Relaxed, and a Close-up of a newspaper (date must be visible) each month. The same newspaper must be seen in the Front Relaxed & Rear Relaxed pictures. Additional poses may be added, but will not be judged.
5) You do not have to keep a Log of your Training and/or Diet. However, some may find this very helpful with their Prep.
6) The Judges are:
Currently: GerryT, and myself. In-Human trains some of the competitor's and would probably be more critical of them, but will not judge for obvious reasons.
7) I may introduce several categories dependant on the number of Competitors.
8) You may refer to the threads of last year's competition if you have any questions about posting pic's, etc.
* You must have 25 meaningful posts prior to the contest deadline (5-21-06).
**You must PM me of your intent to compete, so I can create your sub forum.
***Mod's may participate.
Thanks,
Chuck
Owner: www.OldSchoolBodybuilding.com
This competition will be judged on the basis of the best overall physique improvement over a 20-week period.
The Competition will officially begin on January 1st, 2006. This will give everyone ample time to continue putting on Mass before starting your Dieting Phases. This will also give me time to drum up Prizes from Sponsors.
1) Each Competitor will have his or her own thread in the competition forum where you will be required to post your pictures.
2) You will be required to post your pictures over a 3-day period each month.
3) The posting periods are as follows: January 1st, 2nd, and 3rd. February 3rd, 4th, and 5th. March 3rd, 4th, and 5th. April 1st, 2nd, and 3rd. May 19th, 20th, and 21st. You will have until midnight EST on the 3rd day of the above periods to have your pictures posted.
4) You will be required to post a Front Relaxed, Rear Relaxed, and a Close-up of a newspaper (date must be visible) each month. The same newspaper must be seen in the Front Relaxed & Rear Relaxed pictures. Additional poses may be added, but will not be judged.
5) You do not have to keep a Log of your Training and/or Diet. However, some may find this very helpful with their Prep.
6) The Judges are:
Currently: GerryT, and myself. In-Human trains some of the competitor's and would probably be more critical of them, but will not judge for obvious reasons.
7) I may introduce several categories dependant on the number of Competitors.
8) You may refer to the threads of last year's competition if you have any questions about posting pic's, etc.
* You must have 25 meaningful posts prior to the contest deadline (5-21-06).
**You must PM me of your intent to compete, so I can create your sub forum.
***Mod's may participate.
Thanks,
Chuck
Owner: www.OldSchoolBodybuilding.com
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