Tweet
Sucks!!!! I got the bug yesterday. I woke up feeling like total crap. I did a little work and then went to bed from 10 to 3. Then I had to go do an appraisal and then back to bed. I think I got about 60 grams of protein in yesterday. I made myself drink one shake. I didn't want to but I had to. Then I spent a hour trying to keep it down. I bet I lost atleast 5 pounds yesterday. I got this morning and I look like I haven't trained in months. LOL. I'm supposed to hit back today, but I just don't know if I want to. Deads aren't looking to fun right now.
-
I used to have superhuman powers....until my therapist took them away.
-
Re: Stomach Bug
I got that bug about a month and a half ago. Its not fun bro, i feel for ya. I lost, and no lie 8lbs during a 4 day stint of it. If you can't eat don't force yourself, it will just make you more nausea. Only thing i could do that would help is eat saltine crackers and Vernors Ginger Ale. It seems to help and eathing some canned fruit cottail the Dole one in the plastic bottle off and on. Its just something that you have to wade out. -
Re: Stomach Bug
Mick's always got good advice. Don't force yourself to work out because if you work out when your sick your immune system will be weaker. I've read studies that suggested that after you work out your immune system is weaker. I'm guessing because your body is trying to repair itself. So let your body fix itself and then go extra hard at the weights the next week. Hope ya get better bro.Comment
-
Re: Stomach Bug
I had that crap 3 weeks ago. Was barfing my brains out and then pissing out my ass for 3 days. Felt like a huge pile of donkey she-it!!! I slept as much as possible. Ate small amounts of bananas, crackers, chicken noodle soap, gatarade and water, water, water. Good luck.
IGComment
-
Re: Stomach Bug
I read the same thing..Originally posted by DJDIGGLER
Get some rest!----------------------------------------------------------------
"To the world you may be one person, but to one person you may be the world."
----------------------------------------------------------------
Aerobics: a series of strenuous exercises which help convert fats, sugars, and starch into aches, pains and cramps! (that's why I don't do 'em LOL) Comment
-
Re: Stomach Bug
Mine was funny. Extreame nausea, but no runs or vomiting, just felt very lethargic and nausea for 4 days. I did same thing, at first trying to eat normally, but it didn't work, made my nausea worse. So what i did was no heavy training, did alittle cardio only. Hardly ate nothing but the saltine crakers, vernors, and off and on the cold fruit cottail. It won't let me spell the fruit ****tail? i guess it is a dirty word, lol.Comment
-
Re: Stomach Bug
HAD IT. I'M JUST NOW FEELING BETTERDisclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
Please take the time to read these threads!
Fitness Geared Shoutbox rules
FG member signature rules
Fitness Geared Forum Rules
http://www.fitnessgeared.com/forum/f334/
http://www.fitnessgeared.com/forum/f283/
https://www.tgbsupplements.com/Comment
-
Re: Stomach Bug
Well, mine is usually a 1 day thing. Yesterday I felt like total crap, today I fell a lot better. I'm probably about 80% today. It's always been that way with me, I get it for 1 to 1 1/2 days. I've already eaten two meals today and everything seems better. I'll skip the gym for sure. I'm not going to bother if I'm just going to perform poorly.
Diggi - I've read similar things too. The body is very taxed post workout. In a perfect world, the best thing to do post workout would be eat and then a nap. But yeah, no gym today. I would just end up wasting my workout.I used to have superhuman powers....until my therapist took them away.
Comment
-
Re: Stomach Bug
sorry..hope u get better TBAG
Comment
-
Re: Stomach Bug
Getting sick sucks. Load up on the vitamin c and maybe it might stave off something in the future before you catch it.
Disclaimer: Any information that TestRip7 shares is strictly for entertainment and role playing purposes only. TestRip7 is a fictional character and in no way condones the use of any illegal substances or activities otherwise.Comment
-
Re: Stomach Bug
Hit me Tuesday after lunch. Was out,away from the office. Didn't think I would make it back in time.Had it for about 24 hours. Lost about 5 lbs.
Made the worlouts this week suckPush it, Pull it, Rack it. Repeat untill wide!!
Take nothing I say as serious, What do I know, I sell water!!
Vet@FitnessGeared.com
Comment
Comment