MY MOTHER INLAW THINKS I SHOULD TAKE YOGA OR SOME KIND OF RELAXATION CLASS.SHE THINKS I'M WAT TO HIGH STRUNG AND GOING 100MPH EVERY DAY.
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YOGA
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Re: YOGA
NOT SILLY AT ALL. I NEED TO LEARN HOW TO RELAXDisclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
Please take the time to read these threads!
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Re: YOGA
Originally posted by FUZONOT SILLY AT ALL. I NEED TO LEARN HOW TO RELAX
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Re: YOGA
Take up a hobby that requires mental concentration. Seriously. I know you have a lot on your plate with work, the board, wife and child but it's very important to shut everything off and do something simple. Physical stress is easy, hit the gym. But mental stress will still cause release of cortisol if you let it get to you. One of the tings I do is take my son and we go walk a trail somewhere. We don't get far because he stops to check everything out and he asks a hundred questions (he's 2 1/2), but just forgetting about everything else for an hour or two really calms me down.
I also find great mental relaxaton playing chess. You can't play chess while you're distracted, not and win. I will find someone to play with or go take my laptop and play somewhere quiet. I like playing the pc better because it's harder to beat and I can take as long as I want to move without someone saying anything.Last edited by T-Man007; 09-26-2005, 02:19 PM.
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Re: YOGA
Originally posted by RadoWell then you should maybe cut the clen back a bit.(200mcgs).........
I'LL CUT THE CLEN BACK WHEN YOU STOP GOING TO GAY BARSDisclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
Please take the time to read these threads!
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Re: YOGA
Originally posted by yamaha147My roomates girlfriend bought him an accupuncture session for his birthday. He was tense, had alot on his mind etc. He came out of that session and he was like a new person. I honestly thought he was drunk or rolling on X. His whole attitude was different and he said he felt like an entirely new person. Im thinking of trying this myself. An hour session cost $50. If I didnt see it work on him I would never even think of trying it.
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