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pulled from another board Ronnie Coleman

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  • pulled from another board Ronnie Coleman

    you gotta here him screaming light weight


    http://www.irongame.com/videos/Ronni...0lb.12reps.mpg
    Don't worry about life, you're not going to survive it anyway.







  • #2
    Re: pulled from another board Ronnie Coleman

    DAMNNNNNNNN!!!! Just another day at the gym for Mr Olympia....I wonder if the gym owner *****es at him for throwing 200lb dumbells down?? I bet he doesnt say a fucking word.

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    • #3
      Re: pulled from another board Ronnie Coleman

      LINK DOESNT WORK
      ..“Your desire to change must be greater than your desire to stay the same.”





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      • #4
        Re: pulled from another board Ronnie Coleman

        Originally posted by O2BESOHUGE
        LINK DOESNT WORK
        hmm working for me

        http://www.irongame.com/videos/Ronni...0lb.12reps.mpg
        Don't worry about life, you're not going to survive it anyway.






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        • #5
          Re: pulled from another board Ronnie Coleman

          THIS DAMN COMPUTER!!!!
          ..“Your desire to change must be greater than your desire to stay the same.”





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          • #6
            Re: pulled from another board Ronnie Coleman

            Damn. He's true to his training guidelines too. He preaches the 12-15 rep range and damn if he didn't do 12 reps. That's why he's Mr. O

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            • #7
              Re: pulled from another board Ronnie Coleman

              just amazes me he blances 400 pounds on his legs like it is nothing... i think my legs would snap in two
              Don't worry about life, you're not going to survive it anyway.






              Comment


              • #8
                Re: pulled from another board Ronnie Coleman

                DUDE IS UN-REAL!!
                HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!


                http://www.infinitymuscle.com/forum.php







                "Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007

                I LOVE BOOBOOKITTY...

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                • #9
                  Re: pulled from another board Ronnie Coleman

                  That's just not human. I counted 11 reps though I could be wrong. Cant even imagine being that big and strong.

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                  • #10
                    Re: pulled from another board Ronnie Coleman

                    hes a fuckin freak!

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                    • #11
                      Re: pulled from another board Ronnie Coleman

                      check out these other 2 links from that same site......




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                      • #12
                        Re: pulled from another board Ronnie Coleman

                        come on guys..I can do 120 for 5 reps..

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                        • #13
                          Re: pulled from another board Ronnie Coleman

                          back in '99-'00 i could incline the 150s for reps. no comparison to Mr O or anything lol. i was always stronger at incline than flat. weird.
                          so fresh and so clean clean




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                          • #14
                            Re: pulled from another board Ronnie Coleman

                            Originally posted by snickers1
                            just amazes me he blances 400 pounds on his legs like it is nothing... i think my legs would snap in two

                            yeah you'd have to have some big legs for that not to hurt like fuck resting there. then again he does have some big ass legs...lol
                            so fresh and so clean clean




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                            • #15
                              Re: pulled from another board Ronnie Coleman

                              Originally posted by Blackfoot
                              Damn. He's true to his training guidelines too. He preaches the 12-15 rep range and damn if he didn't do 12 reps. That's why he's Mr. O
                              Yea, no kidding, he always preaches about the 12 to 15 reps. His whole back workout is like 15 reps. It just goes to show you, everyone must try new things to find out what really makes them grow.
                              I used to have superhuman powers....until my therapist took them away.

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