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  • #1

    IG Update and he needs your help...

    Things are moving along. Training sucks but that's apart of the program. I hate running - especially hills. The academics is mindnumbing but I'll manage. LOL! One of my assignments is to type up a research paper - topic of my choice. I've decided on one that deals with the health benefits of a bodybuilding lifestyle. (NATTY ONLY)

    I'm currently trying to gather some research on the topic, which includes subtopics of diet, training, and sleep to help build a better body. Anyways, I'm stuck. I need some suggestions on any articles that address the topic of health benefits of weight training. Any suggestions would be greatly appreciated in advance. Thanks again all.

    IG
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  • #2
    Re: IG Update and he needs your help...

    IG TAKE A LOOK IN THE SUPPLEMENT AND NUTRITION,DIET FORUMS.I PUT A TON OF INFO IN THERE BUT YOU HAVE TO LOOK FOR IT.LOL
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    • #3
      Re: IG Update and he needs your help...

      I doubt I could do better than Fuzo's advice. Good luck IG.

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      • #4
        Re: IG Update and he needs your help...

        Originally posted by FUZO
        IG TAKE A LOOK IN THE SUPPLEMENT AND NUTRITION,DIET FORUMS.I PUT A TON OF INFO IN THERE BUT YOU HAVE TO LOOK FOR IT.LOL

        ditto!
        If bigger is better then im better than ever !

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        • #5
          Re: IG Update and he needs your help...

          To bad you are not doing it on legal immigrations I just did a paper on it. Good luck!

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          • #6
            Re: IG Update and he needs your help...

            Originally posted by Iron_Gook
            I've decided on one that deals with the health benefits of a bodybuilding lifestyle. (NATTY ONLY)I'm stuck.
            Maybe you should pick a topic you are more familiar with LOL! Just kidding bro- good luck with your paper, I know I've come across some articles here and elsewhere that would be good, I'll hit you up with them if I can find em again.

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            • #7
              Re: IG Update and he needs your help...

              Do you have access to the American journal of Sports medicine? There is a lot of information there.

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