It`s been more than a week and it`s been above 95.. twice in a row we had 100 degrees and me being in Boston I`m not used to this kind of hotness, humidity, dew point etc... its sick, unhealty and words can`t describe it. My diet sucks, training especially and I`m on godamn cycle..
I got even a little cold from the A/C I leave it on while I sleep but I wake up in the morning all f-up.. its been a while since I got a nice sleep.. Usually I cant fall asleep around 4 or 5 am and then... sleep until 9 or 10 am and thats it.. then I feel like sh!t once again..
I got even a little cold from the A/C I leave it on while I sleep but I wake up in the morning all f-up.. its been a while since I got a nice sleep.. Usually I cant fall asleep around 4 or 5 am and then... sleep until 9 or 10 am and thats it.. then I feel like sh!t once again..

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