Has anyone ever had orthoscopic surgery on their shoulder. I have not been able to bench heavy, if at all, since Christmas. I had an MRI today and there is a bone spur with some severe scar tissue apparently. I will be scheduling the surgery tomorrow. I just want to get this over with and start lifting again. I am about 17 pounds lighter than where I like to be.
Has anyone have any experience with this? The Dr said it is a simple 45 minute procedure. I should be working out within a month and fully recovery in about 12 wks. Just wondering if anyone could share their experience/knowledge about this.
Thanks
Has anyone have any experience with this? The Dr said it is a simple 45 minute procedure. I should be working out within a month and fully recovery in about 12 wks. Just wondering if anyone could share their experience/knowledge about this.
Thanks







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