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  • FUZO~

    This is the Weight Lifting Question of the Month for the next eZine issue~
    Could you get three or four of the FG crew to reply on this thread so that you're represented with your pretty banner

    ~*~
    The question for this month:

    Age:
    Height:
    Weight:

    What does your current weekly workout schedule look like?
    How many calories do you consume in a day?
    What are your short term goals for the next three months? The next six months or long term plans?

    ~*~*~

    admin http://www.proactivehealthnet.com
    Your Ironlife eZine Responses Are Archived Here


  • #2
    Re: FUZO~

    The question for this month:

    Age: 25
    Height: 5'8
    Weight: uhm....I forgot...yeah, I forgot!

    What does your current weekly workout schedule look like?
    3 days cardio split up by three days lifting: back/bis/shoulers, legs, chest/tris/abs
    one off day

    How many calories do you consume in a day? at least 1800 with a 45 pro/35 carbs/20 fat split (one Cheat meal a week)

    What are your short term goals for the next three months? The next six months or long term plans? lean down (3 months) 6-12 months...consider a show (if I meet my 3 month goals)

    Comment


    • #3
      Re: FUZO~

      dear sachet - we miss seeing your hot, sexy, hard body over here! Please come back and visit more often. P.S. during the past season, Marty Brodeur has been frequenting my house. (ok, so I was dreaming - but we had fun!).

      Love and Kisses,
      Sugar

      Comment


      • #4
        Re: FUZO~

        Age: 26
        Height: 5'11
        Weight: 230lbs

        What does your current weekly workout schedule look like?
        MOnday: chest and abs
        tuesday: back
        wendes: legs and abs
        Thursday: shoulders
        friday: ARms and abs



        How many calories do you consume in a day?
        now i'am at 4500, i should be eating more, but too hard.

        What are your short term goals for the next three months?
        go up to 250-255lbs

        The next six months or long term plans?
        Compete for the VA state...

        Comment


        • #5
          Re: FUZO~

          I THINK IT IS HARD EATING 1800 A day!!!!!

          Comment


          • #6
            Re: FUZO~

            Originally posted by SUGARBABY
            I THINK IT IS HARD EATING 1800 A day!!!!!
            Sometime i feel like throwing up !!!!!

            Comment


            • #7
              Re: FUZO~

              The question for this month:

              Age:32
              Height:5:11"
              Weight:225#

              What does your current weekly workout schedule look like?
              Monday:Chest, biceps, abs
              Tuesday:Back, side/rear delts
              Thurs: Shoulders, triceps, traps, abs
              Sat: Legs

              How many calories do you consume in a day?
              ~3000 (semi-cutting right now until June)

              What are your short term goals for the next three months? The next six months or long term plans?
              By Christmas:
              300# clean and press
              450# flat bench
              600# squat
              600# deadlift

              Begin serious training for strongman competition.

              Comment


              • #8
                Re: FUZO~

                Age: 28
                Height: 6'2 3/4"
                Weight: 340lbs

                What does your current weekly workout schedule look like?

                Doggcrap's training 4 times a week!

                How many calories do you consume in a day? 7000-10 000

                What are your short term goals for the next three months? not fitting in the garage door!

                The next six months or long term plans? conquer the world!
                three doodoo is back! Hide your women!

                Comment


                • #9
                  Re: FUZO~

                  Originally posted by 3Vandoo
                  Age: 28
                  Height: 6'2 3/4"
                  Weight: 340lbs
                  Wholy crap!

                  Comment


                  • #10
                    Re: FUZO~

                    Originally posted by 3Vandoo

                    The next six months or long term plans? conquer the world!
                    3vandoo i thought you were canadian?? just wondering
                    HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!


                    http://www.infinitymuscle.com/forum.php







                    "Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007

                    I LOVE BOOBOOKITTY...

                    Comment


                    • #11
                      Re: FUZO~

                      Originally posted by daved150
                      3vandoo i thought you were canadian?? just wondering
                      Yep, im gonna be a singer and conquer the world like Celine, or do a circus and do Le cirque du Vandoo!
                      three doodoo is back! Hide your women!

                      Comment


                      • #12
                        Re: FUZO~

                        Originally posted by 3Vandoo
                        Age: 28
                        Height: 6'2 3/4"
                        Weight: 340lbs

                        are u for real 340lbs???? can u post a pic please.....i 'am curious...since both of us love anadrol

                        Comment


                        • #13
                          Re: FUZO~

                          Originally posted by 3Vandoo
                          Yep, im gonna be a singer and conquer the world like Celine, or do a circus and do Le cirque du Vandoo!
                          lol, you go boiy!!
                          HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!


                          http://www.infinitymuscle.com/forum.php







                          "Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007

                          I LOVE BOOBOOKITTY...

                          Comment


                          • #14
                            Re: FUZO~

                            je voudrais a voir votre foto....s'il vous plais!!!!!!!

                            Comment


                            • #15
                              Re: FUZO~

                              How did you do at your comp? If i remember correctly you had one coming up. You look great man. Please dont take any offense to my post above, i was


                              here you can see some there, most are a year old, or two!
                              three doodoo is back! Hide your women!

                              Comment

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