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you burn durimg a cardio session?
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Re: on average how many cals
are you asking personally? cause there is no average. but i do 30minutes ed lower intensity. 1.5 miles 200 calories burned -
Re: on average how many cals
When i start doing cardio i'll let you know....Comment
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Re: on average how many cals
THE ANSWER YOUR LOOKING FOR DEPENDS ON TO MANY FACTORS FOR A SHORT ANSWER. YOUR BF %, YOUR WEIGHT, YOUR INTENSITY AND TYPE OF CARDIO YOU DO. CHECK IN THE ARNOLD ENCYCLOPEDIA THAT WILL HELP W/ SOME ROUND ABOUT FIGUERS."WHERE THE MIND GOES, THE BODY WILL FOLLOW."
"I THINK I CAN TAKE YOU"," YA, KEEP LOOKING"
"LEAD, FOLLOW OR GET OUT OF THE WAY!"
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Re: on average how many cals
300 for 30 minutes...but I normally do 45-60 min so 450-600 kcalComment
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Re: on average how many cals
WELL I BURN ABOUT 200 CALORIES MASTERBATING, ABOUT 900-1100 CALS DURING SEX....Comment
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Re: on average how many cals
^ oh brother...Comment
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Re: on average how many cals
Sprint/Walk - 352.5 calories in 20 minutes
Jogging - 286.3 calories in 30 minutes
Grappling - 511.7 calories in 1 hour
Flag Football - 278.2 calories 1 hourI used to have superhuman powers....until my therapist took them away.
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Re: on average how many cals
^
I used to have superhuman powers....until my therapist took them away.
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