isn't there something that will help with me holding water
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what keeps you form holding water
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Re: what keeps you form holding water
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Re: what keeps you form holding water
No joke, but if you want to lose excess water..........DRINK WATER
What we used to do for wrestling was jog with a trash bag on. Of course that's only a temporary fix. And it was usually a plastic trash bag. I know if I didn't tell you that, you would be jogging around with a large "Save a Lot shopping" paper bag on making everyone laugh.“I don't look ahead... I keep focused on my next opponent. I am looking forward to my next opponent, I don't think past that point.”
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Re: what keeps you form holding water
Well, first of all what supplements are you currently taking? ANd everyone mentioned the obvious. Sodium intake can effect the way you hold water. Watch what your eating and how much sodium is in it. Also, like someone said drinking a lot of water will push that water weight out. I'd say mainly its your diet, and if its AS then use some ldex, but it should be started a little before cycle, if not start asap.
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Re: what keeps you form holding water
watch sodium, DON'T DRINK ESPECIALLY BEER, drink tons of water. if your not gettin pist off cause you have to pee constantly then ur not drinking enough. most of the time my pee isn't even yellow first thing in the morning. i also get bloated if i'm eating too many carbs. do that for a week and see if that helps
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