Progress Mistakes

[Sachet]

hiya FUZO, ladies & fellas
If two to four people would like to represent FG in the next 'Question of the Month' article for the Ironlife eZine, I would luv to have yas!
I'll check back around the 23rd
~lacey

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What do you feel are some of the biggest mistakes made by bodybuilders or weight trainers today to slow their progress?
What were some of your biggest mistakes that you feel had you 'spinning your wheels?'


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[FUZO]

Re: Progress Mistakes

SACHET COUNT ME IN AND LET ME KNOW WHAT I HAVE TO DO

[JsJs24]

Re: Progress Mistakes

Sounds pretty cool.

[trip]

Re: Progress Mistakes

1. plan your plan
2. then stick to your plan


Seems so simple, yet, emotions get the better of us at times and we end up taking wrong road.

Example: Vowed to only use pharma grade products, and be on 12 weeks.

Well, cycle going so well and found some UG sales that were 3 times cheaper, so I extended cycle. Needless to say my UG PCT stuff was bunk, and I paid for with a good 16 weeks of feeling like crap.

So, in the end, broke the plan, and paid dearly for it.

Live and learn.

[ByRoN]

Re: Progress Mistakes

i love you trip

[SUGARBABY]

Re: Progress Mistakes

Taking "time off" from the gym. I am not saying one week is a problem. However, a lot of us let life get the better of us sometimes and maybe skip out on a month or more at the gym. Not only do you lose a degree of muscle in that time, you also lose a great deal of strength. So what happens when you finally get your ass back in the gym? You can't lift as much as you could before, you get VERY sore which further hinders your lifting capabilities, and you feel like a puny weakling. Everytime I think about how much further I could be right now if I had just stayed dedicated to my workouts in the past I feel a little quesy.

*holla* and not only that...but Diet. So many people do not put an emphasis on what a good/clean diet can do.