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Do any of you guys/girls stop at a gym early in the morning to work out before work? How does that work for you? Do you prefer it, or is it just the best time for your schedule?
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Re: Work out in the Morning?
I workout 6 mornings a week! I love it personally, it is one less thing for me to remember and it also gets my butt into bed early.
I get up at 5:45 - head to the gym for cardio or weight lifting ( on an empty stomach since I am cutting) - the toughest part was dragging myself outta bed the first week. -
Re: Work out in the Morning?
i go on my lunch break because i prefer to have my evenings open to play guitar or Xbox. its nice after a long day to already have the gym out of the wayI'm Just an old chunk of Coal, But I'm gonna be a DIAMOND some day.
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Re: Work out in the Morning?
i use to, has its pros and cons. when i did it i had no choice, i prefer to go on lunch break or after work. alot more strength for me at nightComment
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Re: Work out in the Morning?
I use to workout in the morning but had to switch to mid-morning due to commitments at work. It's tough adjusting but I think my new schedule will work out well.
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Re: Work out in the Morning?
I do in the morning, but I prefer the afternoon.Comment
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Re: Work out in the Morning?
In the morning you have more water in your intervertebal discs from the creep and historesis of laying supine/prone at night. So doing squats in the morning would be the best."Better Things for Better Living...Through Chemistry." -DuPont
"...Indeed, there comes a time in every little slugger’s life when he's faced with the difficult decision of whether to shoot a needle into his butt and turn himself into the Incredible Hulk...or to take the higher road and pursue a career as a coal miner, but at least be able to have a few children before dying of black lung disease."Comment
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Re: Work out in the Morning?
i do cardio and abs in the am. like run, swim,or bike. i dont have the energy to lift afterwards so i lift later at night. cardio in the am really wakes me up.Badasz1@Hushmail.comComment
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Re: Work out in the Morning?
exactly..it wakes me up too..and at night iim usually either too hungry or too tired to wanna go to the gym after work..Comment
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Re: Work out in the Morning?
i go after work...but when i'am deiting and getting ready for a contest, i go like at 530 am and do cardio
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