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  • FIBER

    WHAT BRAND DOES EVERYONE TAKE AND HOW MANY TIMES A DAY.I TAKE IT TWICE.ONCE IN THE MORNING AND RIGHT BEFORE BED
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  • #2
    Re: FIBER

    I don't take fiber thru supplements i get it from whole foods.

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    • #3
      Re: FIBER

      yup from food

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      • #4
        Re: FIBER

        FOOD
        HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!


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        "Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007

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        • #5
          Re: FIBER

          Sometimes I'll take Metamucil, but 90% of the time, I'll get it through food. Only time I really use the supp route, is when i'm dieting down, just for a little help. Since it takes 12 hours to fully finish working, I'll take it after my P.M. workout, so it'll kick in the next morning after breakfast.....Shiner
          Any and all views expressed by the screen name Shiner22nd are entirely fictional and are intended for entertainment and/or educational purposes only. This person in no way condones or supports the use of Anabolic Steroids and/or medical substances without the legal consent from his or her doctor.

          That being said.......

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          • #6
            Re: FIBER

            food only




            my grandpaw is the only one that i know who takes fiber!


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            Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.

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