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Hey guys, I was just wondering if anyone else but me is embarrassed to scream while lifting in a public gym? I feel that screaming helps me when I am in my basement working out, but when I am in a public gym I just breath real hard eventhough I think grunting and yelling helps me get the weight up. Anyone else feel this way? Is anyone here so confident that they ignore everyone around them and yell as loud as they want? Let the people of fitnessgeared know.
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i don't scream.. but i do yell sometimes when i'm lifting something heavy.. i can't help it.. and it feels good... -
If you're a screamer then leave it at home...no one else wants to hear it...it's like if you go to visit relatives on a trip...you don't leave your dirty laundry everywhere because you do it at home...and if you do...then you're a slob
AragornComment
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i agree with aragornComment
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