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  • AOM and Byrons Thread (Heres your toybox, play here)

    i posted this in the diet forum also


    well guys i have never really "cut down" and i need some help with my diet, my cardio is gonna be in the moring and in the night i need some help here is my diet.....................

    1. bout 12 pack of bud light a day!
    2. 2 cheese burgers
    3. bag of chips
    4 a burriot from moes
    4 2-3 chili cheese dogs

    and some other stuff thats what i eat weekely and i have to change it please help!!!

  • #2
    Re: my diet please help!!!

    Don't worry about your diet. With a diet like that, you should be dead in about 2 weeks.
    “I don't look ahead... I keep focused on my next opponent. I am looking forward to my next opponent, I don't think past that point.”
    --Manny Pacquiao



    Big Mike's speach to Congress telling them to phuque off on the steroid ban:

    http://www.moviewavs.com/0049230534/...y/statemnt.mp3





    Fitnessgeared's resident Smart ass

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    • #3
      Re: my diet please help!!!

      Originally posted by angryoldman
      Don't worry about your diet. With a diet like that, you should be dead in about 2 weeks.

      PICTURE FUZO LAUGHING REALLY HARD AT WHAT AOM SAID.
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      Please take the time to read these threads!

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      • #4
        Re: my diet please help!!!

        well i posted in the other forum.....are u being serious or not

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        • #5
          Re: my diet please help!!!

          don't worry aBOUT CARDIO, U DON'T NEED IT , LIKE AOL SAID, BUT I LL REPHARAZE IT U FOR U WILL BE DEAD IN 1 WEEK

          Comment


          • #6
            Re: my diet please help!!!

            Originally posted by ByRoN
            i posted this in the diet forum also


            well guys i have never really "cut down" and i need some help with my diet, my cardio is gonna be in the moring and in the night i need some help here is my diet.....................

            1. bout 12 pack of bud light a day!
            2. 2 cheese burgers
            3. bag of chips
            4 a burriot from moes
            4 2-3 chili cheese dogs

            and some other stuff thats what i eat weekely and i have to change it please help!!!
            On a serious note Byron, I do like you, so don't take this as me being a smart ass. well, OK. Maybe a little of a smart ass. But how the hell can you seriously come on here and say "Hey, I need help. I'm eating this that and the other. What do I do?" EASY! Stop eating that shit! A 12 pack of beer a day?!?!!? Last thing you need are roids in your system. Your liver will shrivel up and jump out your ass in rebellion. If you like beer, switch to non alcoholic. If you like the daily buzz, then you have other issues that need to be addressed. If you like chips, try baked stuff. Chheseburgers aren't really THAT bad depending on what you put on them. Burritos, fug it. Stop that shit. And hot dogs, Ball Park makes fat free dogs that I love! Try the fat free dogs, and some low fat chili. Other than that, if your goals are to bulk up without looking like the Pillsbury Dough Boy or the Michelin man, try a few peanut butter and jelly sandwiches. Chicken from Boston Market or chciken sandwiches from the fast food places. Pork chops are good to make for dinner. Steaks, chciken, pork chops, all good stuff.
            “I don't look ahead... I keep focused on my next opponent. I am looking forward to my next opponent, I don't think past that point.”
            --Manny Pacquiao



            Big Mike's speach to Congress telling them to phuque off on the steroid ban:

            http://www.moviewavs.com/0049230534/...y/statemnt.mp3





            Fitnessgeared's resident Smart ass

            Comment


            • #7
              Re: my diet please help!!!

              no i am wanting to cut and i am being serious i also know a little about dieting just wanting some info from you guys

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              • #8
                Re: my diet please help!!!

                and i am not taking any juice right now

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                • #9
                  Re: my diet please help!!!

                  Originally posted by ByRoN
                  no i am wanting to cut and i am being serious i also know a little about dieting just wanting some info from you guys
                  u must be kidding BYRON

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                  • #10
                    Re: my diet please help!!!

                    Try they Miller extra lite in the beer. and eat the veggie franks with the chilli dogs lots of lean ground beef with whole wheat buns, eat the chicken burritos, ah and the no fat chips. What do you eat for the breakfast? lmao!!

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                    • #11
                      Re: my diet please help!!!

                      I am not trying to flame here, but you have to be freaking kidding me. When you read aloud what your "diet" consists of, does something not sound wrong????????

                      Comment


                      • #12
                        Re: my diet please help!!!

                        I recently saw a picture of Byron since his diet. Several months have gone by, and he's assured me that he's stopped eating McDonalds food. He says now he's strictly going with Burger King since they're flame broiled. And he's switched to a 12 pack of Light Beer per day. And he's leaving the chili off his hot dogs now to save additional calories. He's gone with low fat chips, and is eating regular hamburgers instead of cheeseburgers. The cheese is additional calories as well. He states he's also very actively doing yard work and stuff to keep his cardio up. I think he looks damn good.
                        Attached Files
                        “I don't look ahead... I keep focused on my next opponent. I am looking forward to my next opponent, I don't think past that point.”
                        --Manny Pacquiao



                        Big Mike's speach to Congress telling them to phuque off on the steroid ban:

                        http://www.moviewavs.com/0049230534/...y/statemnt.mp3





                        Fitnessgeared's resident Smart ass

                        Comment


                        • #13
                          Re: my diet please help!!!

                          You are a dork. I have been ragging you about your diet forever.

                          Now, I know you know what you posted isn't healthy. If you are going to be serious we'll give you serious advice. ANd I'll call hooters to tell them you won't be there for a few months, God knows they'll call the FBI if you aren't in there every other day.

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                          • #14
                            Re: my diet please help!!!

                            Originally posted by SUGARBABY
                            You are a dork. I have been ragging you about your diet forever.

                            Now, I know you know what you posted isn't healthy. If you are going to be serious we'll give you serious advice. ANd I'll call hooters to tell them you won't be there for a few months, God knows they'll call the FBI if you aren't in there every other day.

                            Comment


                            • #15
                              Re: my diet please help!!!

                              sorry, I didn't read that thread date LOL

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