Instant Access Registration Takes Less Than 15 Seconds! You May Not Post Until Registered.
To start viewing messages, select the forum that you want to visit from the selection below.
If you are having trouble staying logged in when navigating between forums/topics/etc., you need to reset your session cookie. Go into your browser and delete any cookie for the site them log back in. This should fix the login issue.
Damn, I'd love a 500 bench. At the meet I went to a couple of weeks ago, there was a guy in the 165 weight class that hit 450. He was wearing a double denim but still very impressive.
My max now is 405 for 3. I am just starting a powerlifting style workout. I was told by a cpl professional powerlifters that i should gain like crazy in poundages switching from volume to low volume heavy weights. I am stuck now so i have to do something to break thru. As Ronnie said everybody wants to be a bodybuilder no one wants to lift the heavy ass weights.
Last years resolution was to maintain 220lbs im in the 230s now and holding so lets hope i can pull it off again.
good for u, my goal is to bench 470 by end of march.... and yeah some1 at my gym weighs 182 and maxed out at 415 and was wearing the tights tshirt for powelifting.....
There's a guy at my gym that can't get anything under 470 to even touch in his shirt. He's hit 610 with a shirt and his raw max is around 420 for three.
Damn...you guys make me feel weak. I guess my New Years resolution is to hit the 400lbs club!
I'm 5'4 210 lbs with a bodyfat of 6%. My bench currently is 475lbs. (Sounds pretty good, huh? Even though it's all BS, I can type anything I want on the computer. Ya dig?)
“I don't look ahead... I keep focused on my next opponent. I am looking forward to my next opponent, I don't think past that point.”
--Manny Pacquiao
I'm 5'4 210 lbs with a bodyfat of 6%. My bench currently is 475lbs. (Sounds pretty good, huh? Even though it's all BS, I can type anything I want on the computer. Ya dig?)
damn DICK, 475lbs, u fucked up my day, i feel weak as hell.. i'am very impressed
No resolutions. Just new goals. I've hit the 244 mark at 5'10" and that was pretty good but now I want to just get it great shape. Probably get down to 210 to 215 and ripped to shreds. But, when I start my next cycle that goal may be flushed. When I'm on I can't help but thinking "grow, grow, grow".
I used to have superhuman powers....until my therapist took them away.
AOM TAPE BIG MIKEYS TOILET BOWL WITH SARAN WRAP.LOL
Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
We process personal data about users of our site, through the use of cookies and other technologies, to deliver our services, personalize advertising, and to analyze site activity. We may share certain information about our users with our advertising and analytics partners. For additional details, refer to our Privacy Policy.
By clicking "I AGREE" below, you agree to our Privacy Policy and our personal data processing and cookie practices as described therein. You also acknowledge that this forum may be hosted outside your country and you consent to the collection, storage, and processing of your data in the country where this forum is hosted.
Tweet
[/QUOTE]
. I wish you were the BIG little brother I never had. I'd dip your hand in warm water while you slept, and all fun stuff like that. 
Comment