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A FRIEND OF MINE WAS BENCHING LAST NIGHT AT THE GYM, I ASKED HIM IF HE WANTED A SPOT, HE DECLINED MY OFFER, THINGS WENT ON AND HE GOT TO PRESSSING IT LOOKED LIKE HE GOT ONE SIDE UP BUT THE RIGHT SIDE WAS GOING DOWN BABY. HE WAS LIKE THIS FOR A FEW SECONDS, BUT NOT BEFORE HE BARELY SQUEEKED OUT HHHEEELLPPP. THEN THE PLATES STARTED DROPPING, APPARENTLY HIS SHOULDER LOCKED UP, COOL WHATEVER, GOOD THING THOUGH HE WASN'T HURT. I HAD TO JUST LAUGH FOR AWHILE, THROUGHOUT THE NIGHT, NO MATTER WHAT HE WAS DOING (MOSTLY MACHINES) I WOULD ASK HIM IF HE NEEDED A SPOT. LOL.
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"WHERE THE MIND GOES, THE BODY WILL FOLLOW."
"I THINK I CAN TAKE YOU"," YA, KEEP LOOKING"
"LEAD, FOLLOW OR GET OUT OF THE WAY!"
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Re: DUMPING YOUR WEIGHT.
HAHHAHA , I am so paranoid about that happening to me!!! Good thing he wasn't using collars, those things are for suicidal lifters. -
Re: DUMPING YOUR WEIGHT.
IVE HAD IT WHERE I SHOULD OF ASKED FOR A SPOT AND GOT IT STUCK ON MY CHEST AND HAD TO ROLL IT OFF.Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
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Re: DUMPING YOUR WEIGHT.
ouchhhhhh roll it off????????Originally posted by FUZOComment
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Re: DUMPING YOUR WEIGHT.
Rolling it off is like slow tourture. Jus milks the blood from ya. Yes,...bigtime ouch!Leaders did what others weren't willing to do, now they enjoy the things that others do not.
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Re: DUMPING YOUR WEIGHT.
imagine rolling the bar on ur stomach and then onto ur nuts ....ouchhhhhhhhhh hurts, and yeah u are right, a slow tortureComment
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Re: DUMPING YOUR WEIGHT.
I THINK I WOULD LEAVE IT ON MY CHEST FOR AS LONG AS IT TOOK FOR SOME HELP. ROLLING JUST DOESN'T SOUND FUN ANYMORE ROLLED IT ONCE BACK IN HIGH SCHOOL AND SCREWED UP MY ABS FOR AWHILE.Originally posted by FUZO"WHERE THE MIND GOES, THE BODY WILL FOLLOW."
"I THINK I CAN TAKE YOU"," YA, KEEP LOOKING"
"LEAD, FOLLOW OR GET OUT OF THE WAY!"
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Re: DUMPING YOUR WEIGHT.
I would laugh too. Ego lifts are BS!
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Re: DUMPING YOUR WEIGHT.
I had to roll some weight off of me once - quite embarrassing, I try not to bench heavy unless I have a spot now. Luckily, it didn't roll onto my nuts!
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Re: DUMPING YOUR WEIGHT.
Damn...too many big ego's!!! I was spotting a dude who didn't like anyone touching the bar until he couldn't get it off his chest. I'm like "isn't a spotter suppose to prevent that?"NO PAIN, NO GAIN
KNOW PAIN, KNOW GAIN
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Re: DUMPING YOUR WEIGHT.
Originally posted by FUZO
Me too
It hurt, but wasn't all that bad.RIP BigJim33 & GearedUp: You are sorely missed my friends.
Hindsight is always 20/20. But looking back it's still a bit fuzzy.Comment
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