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protein absorbed and how long

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  • protein absorbed and how long

    i know this is prob the wrong board for this but people dont anser my qs in other places

    how much is a godd average of a maximum grams of protien that can be absorbed at one sitting and how long until you can absorb more into the body

    thanks alot

    i get in my grams

    but sometimes i eat alot at one time

    i know people have differnt bodies but im on a test750 a week and deca 750 a week

    what do u think is my max absorbtion rate??????????

    thanks

  • #2
    usually ur body can absorb from 30-50g of protein per meal... everytihng over that u just poop out....

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    • #3
      loco said poop! AHAHAHAHA!
      "SHIAT BIOTCH, thats a big ass!"

      A clear concience is a sign of a bad memory.

      husband of the year

      moose riding maple syrup drinking flanel wearing canuck wannabe


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      • #4
        remeber: http://www.fitnessgeared.com/forum/s...heck+your+poop

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        • #5
          I LOVE TO POOP
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