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ever had that workout!

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  • ever had that workout!

    where you start slow and feel weak and end up brutalizing yourself and having one of the best workouts of the year?

    me and vengeance tore it up. my pecs and tris feel like somone took a baseball bat to them. Vman was about to cry like a spanked child at the end of triceps. (i did cry, but it was a manly cry) one of the employees at the gym worked in and we couldnt let that big bastard show us up. learned that V has mostly fast twitch M fibers and i am a slow twitch guy. great work out. just had to share my enthusiasm!
    "SHIAT BIOTCH, thats a big ass!"

    A clear concience is a sign of a bad memory.

    husband of the year

    moose riding maple syrup drinking flanel wearing canuck wannabe



  • #2
    Cool man. That happens to me every time I work legs. I hate gettin' started but afterwards it's the best feeling.

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    • #3
      I love when I see dots and pass out, or just puke. Its a toss-up.

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      • #4
        I've been there too bro.

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        • #5
          PUKED MANY OF TIMES
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