where you start slow and feel weak and end up brutalizing yourself and having one of the best workouts of the year?
me and vengeance tore it up. my pecs and tris feel like somone took a baseball bat to them. Vman was about to cry like a spanked child at the end of triceps. (i did cry, but it was a manly cry) one of the employees at the gym worked in and we couldnt let that big bastard show us up. learned that V has mostly fast twitch M fibers and i am a slow twitch guy. great work out. just had to share my enthusiasm!
me and vengeance tore it up. my pecs and tris feel like somone took a baseball bat to them. Vman was about to cry like a spanked child at the end of triceps. (i did cry, but it was a manly cry) one of the employees at the gym worked in and we couldnt let that big bastard show us up. learned that V has mostly fast twitch M fibers and i am a slow twitch guy. great work out. just had to share my enthusiasm!
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