Warrior's Promotion

[Aragorn]

Hey bro I just saw you were promoted...just wanted to say congrats...and I can't wait to read some of your write-ups.

Guys and gals he won't dissappoint

Cheers

Aragorn

[jack hust]

congrats brother

[JohnnyB]

JohnnyB

[mindfuck]

He's a good bro over at AR. Its good to see a Mod who actually knows what he's talking about (health,supps,training).

[Warrior]

Thanks gents... I'll be rounding up info for the new profiles so if you have a concern or have some good info to send, PM me. I'll also try and keep them up-to-date... luego.

[MUCH BIGGER]

Warrior congrats.

I am currently using SISCO and LITTLE's "POWER FACTOR TRAINING" and the weight, growth and results are out of this world. I recomend it to everyone. My favorite exercise is the close grip bench. I modified it so its more like skull crushers (lying tri extensions) Unbelievable results. Look forward to your informative postings.

[Warrior]

Originally posted by MUCH BIGGER
Warrior congrats.

I am currently using SISCO and LITTLE's "POWER FACTOR TRAINING" and the weight, growth and results are out of this world. I recomend it to everyone. My favorite exercise is the close grip bench. I modified it so its more like skull crushers (lying tri extensions) Unbelievable results. Look forward to your informative postings.

Thanks. Power Factor Training is a great way to get used to new heavier loads. The Power Factor Index to determine the intensity of a workout is great stuff too. Good book. Good authors.

Close Grip presses are an awesome way to put a lot of resistance on your Triceps...

[buff87]

Damn I'm away for a few days and look what I miss...
Congrats to both you bros... Aragorn and Warrior in your new role as mods...