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finally after 3 months...

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  • #1

    finally after 3 months...

    I got my lazy ass back in the gym, and i am so damn sore i cant hardly move! Hurt my back a few months ago, so i have been nursing it. I havent even been eating worth a damn,kind of depressed, and the damn scale shows it. Lost 11 pounds Time to get back at it, i am just dreading the first leg day. wont be able to walk for a week I hope no more injurys, because i am never taking this long off again!
    SUPERMOD@ LORDSOFIRON.COM (invite only)








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  • #2
    man i love that pain... when it hurts so much u can't move...

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    • #3
      I hear ya Loco! Good luck pigmeat and stick with it bro!

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      • #4
        Man I tried doing the no carb thing and I shrivled up like an old man. *Stupid stupid stupid* now I feel like i'm starting all over. I did lunges today 3 sets the length of a basketball court and I puked. woohoo. I hate not being on the sauce. I can't wait to start again and put all these bad memories behind me.

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        • #5
          Keep with it bro. It is hard getting back into it once youve been off. But it will be all worth it down the road.

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          • #6
            yeah, i just going to get back into it slowly for a couple of weeks,make sure the back isnt going to act up again! I guess no more heavy deads,squats or bent over rows for a while! This is the longest i have been without lifting for 4 years, and i feel weak as shit! Got to get back into it ,because i am going to go back on for 6-7 months this winter.
            SUPERMOD@ LORDSOFIRON.COM (invite only)








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            • #7
              Originally posted by Colorao
              I love post leg day pain!
              but not after a 3 months break, bro...

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              • #8
                Originally posted by monroe
                but not after a 3 months break, bro...
                I can hardly walk after skipping a week! I tweeked my ankle a year ago or so , and didnt lift lower body for 3 weeks, and when i did, 2 days later i had to crawl up the stairs Bring the pain!!
                SUPERMOD@ LORDSOFIRON.COM (invite only)








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                • #9
                  have fun bro

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                  • #10
                    NO PAIN NO GAIN
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                    • #11
                      Originally posted by fuzo
                      NO PAIN NO GAIN
                      Damn true, bro
                      RIP Gearedup and Marc. I'll see you at the crossroads someday guys

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