Best way

[workinhard]

What is the best way to tell your body fat % with out going to the dr. ?

[leankid]

You'll need an industrial set of calipers there, oh chubby one!hehe

[workinhard]

Originally posted by leankid
You'll need an industrial set of calipers there, oh chubby one!hehe

[jack hust]

lol i let them do it at my gym with digatal scales, and wh is not chubby hes big boned lol

[leankid]

Yea, he's festively plump!hehe

j/k WH, I still love you, even though you're a little thick!hehe

[workinhard]

Originally posted by leankid
Yea, he's festively plump!hehe

j/k WH, I still love you, even though you're a little thick!hehe

so what are you stats BIG man?????? how big your arms???even thogh they dont work! lol

[leankid]

Not much for stats here. Coming back from a uuhhh time off from the gym. Arms are lagging. They've made some good progress, but they were so skinny to begin with, that I couldn't expect them to be big.... yet! Never measured them though. In fact, the only thing that grows GOOD on my is my back, and traps!hehe Oh well!

[workinhard]

Originally posted by leankid
Not much for stats here. Coming back from a uuhhh time off from the gym. Arms are lagging. They've made some good progress, but they were so skinny to begin with, that I couldn't expect them to be big.... yet! Never measured them though. In fact, the only thing that grows GOOD on my is my back, and traps!hehe Oh well!

cool! I hope I can grow and then get my bf% down some!

[Luftdude]

I'd hate to see my bf %