i jogged

[jipped genes]

for the first time in 10 years. felt kinda good. then my shins started hurting and my back and last my feet. maybe i should just walk. joggings overrated anyway. did i say i jogged, i meant i shuffled along around the block twice almost close to jogging speed.

[njjuicer]

LOL shuffling that funny!

[pudgy]

buy you some gel insoles they got rid of my shin splints.

[Morgan]

Re: i jogged

Originally posted by jipped genes
for the first time in 10 years. felt kinda good. then my shins started hurting and my back and last my feet. maybe i should just walk. joggings overrated anyway. did i say i jogged, i meant i shuffled along around the block twice almost close to jogging speed.

You're not gonna pass me. Not with my rollerblades anyway.

Did I say rollerblades? I meant my walker with the wheels.

Jipped, serious, go get a good pair of sneakers. Cost me about $70.00 - $80.00 for a pair of New Balance, but it made all the difference in the world when I started to run. And what Pudgy said about the gel insoles will help a lot too.


BTW-make sure you don't use the sneakers after 3-5 months if you run on a regular basis. They do wear out and do not support your feet correctly.

[Auriflex]

I dont jog or run unless I'm being chased - I have to walk walk walk. My knees crap out on me, and plus I hate that tired feeling. hehehehe

[Auriflex]

Originally posted by saturn
I jogged once for a little while then I just gave up and went ahead and took the beating of my life.

Damn you Saturn!!!! making me spit my soda out my nose!

LMAO!!!

[dreamgirl]

you guys... I am a runner... JG, don't get discouraged... it took me a long time, I would say about 6 months where i could run on a treadmil at 6.0 for 30 minutes... once you get up to that it's clear sailing. Now I run at 7.2 for however long I can stay on. It's kind of cool building up endurance like that. Stay with it...

[diesel_tech]

i consider it more of a galant trot

[Morgan]

Originally posted by dreamgirl
you guys... I am a runner... JG, don't get discouraged... it took me a long time, I would say about 6 months where i could run on a treadmil at 6.0 for 30 minutes... once you get up to that it's clear sailing. Now I run at 7.2 for however long I can stay on. It's kind of cool building up endurance like that. Stay with it...

If my wife could've run that fast I don't think I would've ever had kids!!

[Tinfish]

i am a big runner as well. the first time is always gonna make you sore (remember telling that girl next door that in high school?)

anyway, dont give up on it. jog for 1 minute, walk for 1. do this 20 times and you will probably log 3 miles.

[dreamgirl]

Originally posted by Morgan
If my wife could've run that fast I don't think I would've ever had kids!!

lol -- so far I've had 1 and as you can see in my signature (thanks to pudgy) were trying for #2. I'll be able to know for sure next week Wednesday. Morgan you've been so nice to me all day... thanks

[Morgan]

Originally posted by dreamgirl
lol -- so far I've had 1 and as you can see in my signature (thanks to pudgy) were trying for #2. I'll be able to know for sure next week Wednesday. Morgan you've been so nice to me all day... thanks

Welcome, hope everything turns out well for you.

[THE JUICE]

i cant even jog right now. I feel too heavy rightnow, i need to start off slow.

[jipped genes]

Originally posted by diesel_tech
i consider it more of a galant trot

you didnt see me shuffle. it was dark and some guy had his car door open i almost removed the left side of my body not paying attention. i do have a good pair of avia shoes. i will get some gel insoles. i figure i can loose more nasty spare tire fat doing cardio. after being ill i am sure my stamina will improve greatly in a week or so. why is the middle always the last fat to go. its all i have left.

[THE JUICE]