Nutrition Q real quick~

[Rome]

Sorry but nobody replying in the nutrition forum for like 2 days =(

ANyone fill me in real quick WHY PB slows the absorption of whey?

Thanks!

[jipped genes]

Re: Nutrition Q real quick~

Originally posted by Rome
Sorry but nobody replying in the nutrition forum for like 2 days =(

ANyone fill me in real quick WHY PB slows the absorption of whey?

Thanks!

if PB is peanut butter its the fat. fat will slow digestion. its the principal of the zone diet. fat slows carbs from entering the blood stream preventing a surge of insulin storing glucose and fat as body fat.

[Rome]

perrfect thanks!

[YellowJacket]

Bump JG...