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How muscles age

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  • How muscles age

    How Muscles Age, and How Exercise Can Slow It | The Scientist Magazine(R)

  • #2
    Re: How muscles age

    Good read thanks

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    • #3
      Re: How muscles age

      agingmuscleinfographic.jpg

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      • #4
        Re: How muscles age

        Man what a great read. I was at first like this is too long but as i read I got hooked. Us older gents have to keep lifting!
        "SHIAT BIOTCH, thats a big ass!"

        A clear concience is a sign of a bad memory.

        husband of the year

        moose riding maple syrup drinking flanel wearing canuck wannabe


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        • #5
          Re: How muscles age

          Yep you lose what you don't use

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          • #6
            Re: How muscles age

            Great read. I'm 47 and I'm always looking for ways to change things up and to keep my training fresh
            Fitnessgeared.com

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            • #7
              Re: How muscles age

              I am 62 and also looking for ways to spice up training

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