As alot of yall know I have had alot of shit going on,gf and split,grand mother passed,and parents after 30 years just split.Well toda I did shoulders and most could be from the drugs but I felt so angry at everything and told myself that I was gonna take all of my fustrations out on the iron.Well it was great,I feel so much better,lifting is great as a stress releaver,anyways I was so pumped I got my best weight ever today,did sitting DB presses with 115's for 8 no shit,probably from the drugs but it felt like it was from my mind or something,I know corny,my dad was siked,and got me all pumped.Who knows mybe the mind is that powerful?
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today in the gym
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