What's the best workout for lean legs

[Mary27]

I want to build but not add bulk. Any suggestions?

[BABY1]

Re: What's the best workout for lean legs

First off, women do not build bulk like men do, however, when we first start doing legs, it may feel this way to us. Variations of both squats and lunges have helped my legs the most. Along with doing my cardio on the Stairmaster. I do "rebounding" on a mini trampoline and that has been another great thing for my legs. It doesnt necessarily build to much but it is great for the whole body. As always, a big key to everything is what your diet consists of.