6-hour arm workout

[venom27]

i just seen this in M&F supposedly add an inch in one day does anyone think this will work.

[busapig]

Re: 6-hour arm workout

I seriously doubt it, but hey, if you've got 6 hours to kill, then....

[brody13]

Re: 6-hour arm workout

ive seen that years ago, what a joke. you may add an inch of swelling from working them out all day. i wouldnt try hardly anything i read in M&F

[FNG]

Re: 6-hour arm workout

lol I grew up reading M&F hence I'm still undoing it.

[ROAD WARRIOR]

Re: 6-hour arm workout

you may add an inch of swelling from working them out all day.