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can someone tell me why you think that my hanstrings cant stay loose.Even when I do my strectching they tighten back up. If I jog for 5 minutes they tighten back up. Theres a place here that does trigger point injections and i'm going to try that and see but I sure would like to know why this is happening
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Re: My hamstrings
Those hamstring problems really suck. I injured mine about 5 years ago and it hasn't been the same since. Sometimes It cramps into a ball and I cant move it at all. -
Re: My hamstrings
Mine are always pretty tight too. Try icing them down after you do legs it may helpComment
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Re: My hamstrings
mine are also always tight. I don't stretch them like i shoud but even when i do i woudln't call them loose lol. You might have some sort of hip displacement or something to that sort. I know when i see the chiro my everything feels better and looser all over
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Re: My hamstrings
yep mine are always tight tooComment
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