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Ive been slipping in taking in my gallon of ater for quit awhile now so I decided to start drinking it again and my body was so dehydrated. Just the difference when I wake up now is different. I would wake up in pain now that i'm hydrated my aches are gone. Drinking water is a must and atleast a gallon a day
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Re: Dehydrated
i coudln't agree more with this
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