Pump Up Your Workout with Music

[dixiechick]

What's on your play list? I enjoy listening to music when I work out. Lately we've had a change in radio stations that has left me feeling a little blue. My favorite station change formats and now is playing only top 40 or maybe I should say 20. It seems like they only play 20 songs and most of it is J Bro's or Taylor Swift. The best station in our area to listen now plays 80's music which is no problem with me since I'm a child of the 80's. I still like to hear fresh new music as well. Enough about the lack of music in my town...

We all can use a little motivation during our workouts no matter where you live. Studies show music can help you work longer, faster and harder. I've found some really cool sites that can help you find the perfect music and create playlist for every activity.

• Jogtunes
• Running Music Mix
• Yes! Fitness Music
• Workout Music

[Dzone]

Re: Pump Up Your Workout with Music

I emailed those websites to some friends of mine. Thanks DC

[ROAD WARRIOR]

Re: Pump Up Your Workout with Music

The gym I just stopped using drove me nuts, because they had no music in the cardio area. All they had were a few TVs on the walls, usually playing talking head/news/political crap. I just picked up an I-Pod and down loaded all my CDs into it, so now I'm ready to rock! lol I love hard, heavy stuff when I'm working out.