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training on empty

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  • training on empty

    I realized I had an empty stomach while working out this evening. That was not good for me at all. My stomach was trying to eat itself in the gym.

    How it happened. I usually eat a preworkout sandwich. Well, this afternoon, we decided to walk the dogs before i went to the gym, so I forgot my pre workout snack and it sucked bad.
    1 up

    Go Gators


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