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AND THEN TAKE YOUR VITAMINS THEN GO TO SLEEP
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Re: ANYONE DO CARDIO BEFORE BED TIME
i wish i could im thinking about getting a rotating staircase for the house
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Re: ANYONE DO CARDIO BEFORE BED TIME
i dont, but i probobly could...i've done it early (5am) on a sat. morning, then went back to bedHE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
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"Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007
I LOVE BOOBOOKITTY...Comment
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Re: ANYONE DO CARDIO BEFORE BED TIME
I don't but can, it doesn't effect sleep. Were you asking because of that or was it for fat loss purposes?A government big enough to give you everything you want, is strong enough to take everything you have. -Thomas JeffersonComment
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Re: ANYONE DO CARDIO BEFORE BED TIME
I dont care for cardio in the gym, much less before bed!!!!!
Its something we all need to do though...
gatorCommitment to Excellence
God, Family, Career and building a fortress that I call my body!!!!!!Comment
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