Her and His Workout

[Aragorn]

My lady and I love to work out together and not just the "I'll see you after the workout" kind either. We like to do the same exercises pretty much to the "T". Sometimes I'll throw in an extra one if she wants to go do situps but we pretty much do the same things.

My question is does anyone have a good bulking routine that I can vary my sets and grow while she can vary her sets and shape and tone? She's not afraid of the basic moves either as she knows there is a huge misconception about them.

So does anyone have a great bulking routine that we can try out in the new year?

Thanks

Aragorn

[G-S]

Yeah. Read all you can about HIT style training. Make your way over to www.gotfina.com, check out that board and do a search. There are 2 guys over there who are world class, and know alot about LOW VOLUME, HIGH INTESITY type workouts. Great for building mass.

[Aragorn]

Thanks GS I'll go check it later tonight...and have the lady take a look as well.

Aragorn

[G-S]

You're welcome.