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Everyone said what I feel. Sometimes I feel 23 sometimes I feel 63 (Im 43) either way I have to be smarter in how I train and how I diet because things hurt more frequently now!
When i was younger i tended to do more isolation and high volume. Now i do only compound's. Prior to HRT i found that recovery took a bit longer, but for the most part my intensity hasn't really changed much from when i was younger.
The big difference i have found is that i really have to focus on form. It takes a lot longer to recover from injury at 50 than it did at 25.
"Capitalism is the only system geared to the life of a rational being and the only moral politico-economic system in history" Ayn Rand
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