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  • dips

    i love these for chest.add some weight, and they tear me up
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  • #2
    Re: dips

    incredible exercise

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    • #3
      Re: dips

      I toss em in when my shoulders aren't actin up too much.

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      • #4
        Re: dips

        that's how i ****ed up my shoulder, doing dips with 2 45s

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        • #5
          Re: dips

          they do good if my sholders arnt hurting


          ATTITUDES ARE CONTAGIOUS, MINE MIGHT KILL YOU!

          "Goals are Dreams with Deadlines!"

          Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.

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          • #6
            Re: dips

            i like 'em...those and weighted bench dips. prob. i got, is i dont have anyone to help me load the weight
            HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!


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            "Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007

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            • #7
              Re: dips

              Love em!

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              • #8
                Re: dips

                I recently added them to my workout and started doing them consistently. I'm noticing some new shape to my chest after years of training. Its great!
                Far better it is to dare mighty things, to win glorious triumphs, even though checkered by failure, than to take rank with those poor spirits who neither enjoy much nor suffer much, because they live in the gray twilight that knows not victory nor defeat. - Teddy Roosevelt

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