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I use Fitday.com to keep track of everything I eat daily. It is really suprising the calories that we take in for a whole day. Most people think they are taking enough in, but when you really keep track on a daily basis, it sometimes is a lot lower than you think. Does you keep track?
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Veritas Vos Liberabit -
Re: Daily calorie tracking
I've never heard of this fitday.com ?? Could you please tell me more about it...what does it actually contain before i sign up? Don't wanna start getting a million emails ya know. -
Re: Daily calorie tracking
www.fitday.com It is free and easy to sign up for. Most foods are in their system, but you can add your own custom foods for total accuracy. I have never had one email sent to me from them. Check it out!Veritas Vos LiberabitComment
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