standing dumbell curls

[horsepwr]

When you're doing dumbell curls. One in each hand, repping one arm then the other. Do you stand with your feet together, or apart/shoulder width?

I have always stood with my heels together or very close.

[straydoglogic]

Re: standing dumbell curls

almost shoulder width....

[Deno]

Re: standing dumbell curls

Normal standing position. If you want better accuracy or whatever do seated dumbell rows. IMO it shouldn't be any different doing standing or seated curls. You hit the same muscle anyways.

[Deno]

Re: standing dumbell curls

Since I can't edit I meant "dumbell curls" not (rows) sorry.

[daved150]

Re: standing dumbell curls

i stand normal...but, like deno said. i opt. for seated curls most the time